Try some Yin Yoga during your lunch break at your Jefferson Public Library. Yin Yoga involves long holds in various seated and reclined poses to help you gain a sense of calm & feel relaxed. Please wear comfortable clothes & bring a towel, or a yoga mat. Ages 18+. Held in the Library Meeting Room.
Date and Time
Wednesday Sep 20, 2023
12:00 PM - 12:30 PM CDT
