Power House Fitness Joins the Jefferson Area Chamber of Commerce
Pictured left to right; Will Woodland (Karen’s Husband), Karen Woodland, Owner of Power House Fitness; Laurie Strache, Jefferson Area Chamber of Commerce; Jason Marin, Fairway Home Mortgage
Power House Fitness Joins Jefferson Area Chamber of Commerce
Jefferson, WI — The Jefferson Area Chamber of Commerce is pleased to welcome Power House Fitness as one of its newest members. Located along the Rock River, Power House Fitness offers a welcoming and supportive environment for individuals looking to improve their strength, health, and overall wellness.
Owned by Karen Woodland, Power House Fitness provides a unique combination of fitness training, wellness services, and expert guidance. Woodland brings 28 years of experience as a Registered Dietitian and is a Certified Diabetes Care and Education Specialist. She is also a Certified Personal Trainer with many years of experience training and competing in professional bodybuilding. Her passion is helping people feel stronger, healthier, and more confident—both in and out of the gym.
Power House Fitness offers six weekly fitness sessions that are open to the public, and membership is not required to participate in classes. The facility operates with no contracts and welcomes drop-in participants, making it easy for community members to get active on their own schedule.
In addition to fitness classes and personal training, the gym offers several wellness amenities including massage chairs, two infrared saunas, and red light therapy to help members relax, recover, and recharge.
“Power House Fitness is a wonderful addition to our Chamber community,” said Laurie Strache, Executive Director of the Jefferson Area Chamber of Commerce. “Karen’s extensive experience and passion for helping people improve their health truly stands out. The newly refreshed space and the views of the Rock River Dam while working out are breathtaking—especially if you catch the sunrise.”
The Jefferson Area Chamber of Commerce is excited to support Power House Fitness and looks forward to the positive impact it will have on the health and wellness of the community.
For more information about Power House Fitness, including class schedules and services, visit their facility in Jefferson or follow them on social media.
